How can we know whether the messages & information coming through is coming from ego, source or other energies, if the source is beneficent and if the information is accurate?
It is always beholden upon you to find the place of connection within yourself from which to evaluate the information with which you are presented. Now more than ever you are called upon to find your center and quiet yourself such that you will resonate with those things that will forward you on your path. Like time and the myriad realms of experience, truth too is relative to the evolution of consciousness. The words themselves do not convey awareness and understanding; comprehension of the words is a function of one’s current state of awareness. And so the same words can have many dimensions of interpretation and thus many degrees of truth.
So the mandate is to use the words as a vehicle for discovery rather than becoming attached to them as absolute. It is tempting to embrace the information you encounter as fact in order to make sense of a world that ebbs and flows around you. What you must know is that it is all so much more mutable than you as yet can imagine. All the experience that you have is moving you to a place of freedom from dogma, freedom from reliance on the definitions imposed from the outside in. In actuality the movement is from inside out with the outward manifestation being a reflection of the projection from within.
So you ask what to believe and we respond by saying to believe nothing. Believe that it is all illusion and allow yourself to use the experiences and information you encounter to forward you on your path of unfolding. Embrace those things that resonate with you, from that place of quietude. Engage with those things from a place motivated by your drive to awaken and then let go those same thought forms as you feel the impulse of your being moving into the next increment of your evolution, and the next and the next.
The simple answer is that it is all true and none of it is true, it is all a function of consciousness and significant only in the significance you bring. Cultivate the wisdom within and rely on your heart to embrace what sings to you and release it when it’s time is done. And in all of this, know that it is you who is creating your experience.